Recent progress from the lab, arm care notes, and velocity write-ups — for baseball and softball athletes at every position.
Breaking — Commitment News
Every new college commitment gets posted here the moment it drops. Baseball and softball athletes putting in the work and earning the next level.
Progress updates and training notes get posted here every few weeks.
Private lessons, full arm evaluations, and remote programming for baseball and softball athletes — arm care, strength & conditioning, and overhand arm mechanics for all fielding positions (baseball pitching mechanics included; no softball pitching instruction). Reach out and let's build a plan that adds velocity, sharpens command, and keeps your arm in the game.
Straight from social
The latest posts from The Bump Mechanic on Facebook and Instagram — training clips, commits, and arm care notes.
See the latest reels
Instagram only allows embedding specific posts, not a whole profile. Tap through for the full feed — or send post links and they'll show up here live.
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